Pamela Barden Pamela Barden

Gardens and green spaces

MAY 2020

Gardens and green spaces have become ever more important in the last few weeks and will continue to do so in the immediate future. We have always had an intrinsic connection with nature, whether we realised it or not, but it is only more recently we have put a name to it. Biophilia, the desire to surround ourselves with plants and nature for positive effects on our mental wellbeing, is something we have built up over millennia.

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Pamela Barden Pamela Barden

Why our biophilic habits should never be broken

FEBRUARY 2018
It’s been documented more and more that gardening is good for your health. From the physical benefits of digging over the soil, the nurturing element or to the well-being effects and stress-reduction of just looking at a plant or natural scene.

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